
Relationships
In-person sessions in Berkley; Virtual anywhere in California.
You’re in a relationship—but you’re not sure it’s working.
You might feel stuck, resentful, or quietly disconnected.
You’re not sure how to get your needs met—maybe you don’t even know what those needs are.
Boundaries are hard. Speaking up feels risky. You’ve tried to keep the peace, but it’s wearing you down.
Whether you're deciding whether to stay or go, or trying to rebuild what’s been lost, it feels like too much to sort through alone.
Clarity, connection, and self-respect are possible.
Therapy helps you hear yourself clearly—and say what you actually mean.
You begin to notice your own patterns, identify your desires, and stop defaulting to self-sacrifice.
If the relationship continues, it becomes more honest. If it ends, you walk away with clarity.
Either way, you begin to relate from a place of strength and authenticity.
Why work with me
I specialize in untangling the patterns that keep people stuck—especially those who feel lost in enmeshment or unable to assert themselves.
I’m direct, grounded, and unafraid to go to the deeper layers of your relational experience.
Whether you’re coming as an individual or couple, I’ll help you understand what’s happening and move toward something more aligned.
Who this type of therapy is for:
→ People who feel disconnected or resentful in their relationship
→ Individuals wondering if they should stay or leave
→ Adults who struggle with boundaries, enmeshment, or people-pleasing
→ People navigating the impact of substance use or early recovery on their relationship
→ Neurodivergent individuals or couples where communication differences create tension or misunderstanding
→ Anyone who wants to understand and shift their relational patterns